We offer a personalised, evidence based approach inspired by the belief that all women - especially mums - can access greater levels of energy, calm and happiness.
What we do
We can help you with:
Empowering you with practical and evidence-based solutions.
By using a combination of diet, lifestyle, nutrient and herbal influences, we can support you to full health, treating not just the symptoms but the underlying cause of illness.
You become empowered to manage your own health with the best-available natural treatments, simple but powerful adjustments to diet and lifestyle. Whatever your life stage, and whatever your hopes and struggles, we want to work with you to make it a joyous, whole and vital journey.
Hi, I'm Alison, the founder of Whole Vitality. As a teenager I became interested in how I could support my own body, my own health concerns, without ongoing pharmaceutical intervention. When my GP told me just to keep taking paracetamol for ongoing headaches I knew there had to be another way.
While working in corporate and not for profit IT roles, I saw (and experienced) first hand the impact of stress, long working hours, lack of sleep as well as the challenging balance of being a working parent. I felt I needed to do something more, that I could really help others experiencing these same issues. So I started studying.
Fast forward 7 years and I completed my degree in health science at Southern School of Natural Therapies while working and beginning my own family. And so began my naturopathic career.
Over this time I have developed a fascination with, and respect for, the impact of digestive and menstrual issues on a womans whole self. So many women put up with bloating, constipation, diarrhoea, period pain, irregular cycles, heavy bleeding, fertility issues, often when they don't have to. Many women have experienced these issues for so long they don't know any other way. I love to be the one to support them back to full health and show them how to be vital and whole!
Qualifications and Memberships
- Bachelor of Health Science (Naturopathy)
- Working with Children check
- Full member of Naturopaths & Herbalists Association of Australia (NHAA)
- Current First Aid and CPR certificate
- Current Mental Health First Aid certificate